Self enquiry is an ancient mind training practice that was made famous by an extraordinary Indian saint by the name of Bhagavan Sri Ramana Maharshi who died in the mid part of the 20th century. It is, he said, the most direct route to Self Realisation (or...
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For many years now, I have been interested in the way our mind works; in particular how fear influences our daily decisions. Although we may rarely pay attention to fear on a day to day basis, it actually determines our personality and how we enjoy our lives. You...
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***BEFORE YOU BEGIN, you may want to view information on how to do Emotional Freedom Technique. There are heaps of websites that will tell you the process, but my favourite practitioner is a guy called Brad Yates. He has hundreds of EFT videos on YouTube. You can find...
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VERY IMPORTANT: YouTapping aims to release emotional discomfort at the subconscious root. Before continuing or practicing YouTapping, please read our disclaimer and agree to its conditions. Don’t forget to tap while you are saying the words below. At the end of...
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***BEFORE YOU BEGIN, you may want to view information on how to do Emotional Freedom Technique. There are heaps of websites that will tell you the process, but my favourite practitioner is a guy called Brad Yates. He has hundreds of EFT videos on YouTube. You can find...
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So what do I mean about being fearless? Well, I don’t suggest that you go out and find things that scare you witless and learn how not to be afraid of them. That’d be a fairly pointless way of adding to what you already have. Don’t get me wrong, I quite admire...
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VERY IMPORTANT: YouTapping aims to release emotional discomfort at the subconscious root. Before continuing or practicing YouTapping, please read our disclaimer and agree to its conditions. Don’t forget to tap while you are saying the words below. At the end of...
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Hi all, Welcome to the first of hopefully many posts on the techniques I have learnt over the last twenty five years on stilling the mind and making life better! I plan on talking about many of the actual practices that I have discovered in this period as well as some...
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