Understanding your root fears – and getting over them!

Understanding your root fears – and getting over them!

For many years now, I have been interested in the way our mind works; in particular how fear influences our daily decisions. Although we may rarely pay attention to fear on a day to day basis, it actually determines our personality and how we enjoy our lives. You...

 

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Energy, energy, it’s all about the energy!

Energy, energy, it’s all about the energy!

In my early twenties, it was not unusual for me to bounce from one conflict to the next; have accidents and arguments and all types of problems that oftentimes seemed insurmountable. When, at age twenty three, I started to question why conflict occurred in my life, I...

 

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Defining the attitude of fearlessness

Defining the attitude of fearlessness

So what do I mean about being fearless? Well, I don’t suggest that you go out and find things that scare you witless and learn how not to be afraid of them.  That’d be a fairly pointless way of adding to what you already have.  Don’t get me wrong, I quite admire...

 

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Welcome to The Gentle Mind!

Welcome to The Gentle Mind!

Hi all, Welcome to the first of hopefully many posts on the techniques I have learnt over the last twenty five years on stilling the mind and making life better! I plan on talking about many of the actual practices that I have discovered in this period as well as some...

 

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