For many years now, I have been interested in the way our mind works; in particular how fear influences our daily decisions. Although we may rarely pay attention to fear on a day to day basis, it actually determines our personality and how we enjoy our lives. You...
In my early twenties, it was not unusual for me to bounce from one conflict to the next; have accidents and arguments and all types of problems that oftentimes seemed insurmountable. When, at age twenty three, I started to question why conflict occurred in my life, I...
So what do I mean about being fearless? Well, I don’t suggest that you go out and find things that scare you witless and learn how not to be afraid of them. That’d be a fairly pointless way of adding to what you already have. Don’t get me wrong, I quite admire...
Hi all, Welcome to the first of hopefully many posts on the techniques I have learnt over the last twenty five years on stilling the mind and making life better! I plan on talking about many of the actual practices that I have discovered in this period as well as some...
