Hello and welcome!
This website is for those people who are serious about developing personal strength of mind and inner peace. Through blog posts and our developing membership site (not yet live), we will show different methods to help you achieve a lessening of fear and negative emotion and bring about greater happiness in your life.
Nicholas Morris has been a practitioner of Life Alignment (previously called “Body Alignment”), studied eastern religions and methods including Raja and Jnana yoga’s, successfully applied the process of Self-Enquiry and has developed his own techniques over the last 25 years of practice. His forthcoming book “Into The Silence” is due to be released late in 2015.
Self Enquiry
Self enquiry is an ancient mind training practice that was made famous by an extraordinary Indian saint by the name of Bhagavan Sri Ramana Maharshi who died in the mid part of the 20th century. It is, he said, the most direct route to Self Realisation (or...
Understanding your root fears – and getting over them!
For many years now, I have been interested in the way our mind works; in particular how fear influences our daily decisions. Although we may rarely pay attention to fear on a day to day basis, it actually determines our personality and how we enjoy our lives. You...
What we hear from others
***BEFORE YOU BEGIN, you may want to view information on how to do Emotional Freedom Technique. There are heaps of websites that will tell you the process, but my favourite practitioner is a guy called Brad Yates. He has hundreds of EFT videos on YouTube. You can find...
Subconscious Speak
VERY IMPORTANT: YouTapping aims to release emotional discomfort at the subconscious root. Before continuing or practicing YouTapping, please read our disclaimer and agree to its conditions. Don't forget to tap while you are saying the words below. At the end of the...
Energy, energy, it’s all about the energy!
In my early twenties, it was not unusual for me to bounce from one conflict to the next; have accidents and arguments and all types of problems that oftentimes seemed insurmountable. When, at age twenty three, I started to question why conflict occurred in my life, I...
Tapping on obscenities
***BEFORE YOU BEGIN, you may want to view information on how to do Emotional Freedom Technique. There are heaps of websites that will tell you the process, but my favourite practitioner is a guy called Brad Yates. He has hundreds of EFT videos on YouTube. You can find...
Defining the attitude of fearlessness
So what do I mean about being fearless? Well, I don’t suggest that you go out and find things that scare you witless and learn how not to be afraid of them. That'd be a fairly pointless way of adding to what you already have. Don’t get me wrong, I quite admire...
Understanding YouTapping
VERY IMPORTANT: YouTapping aims to release emotional discomfort at the subconscious root. Before continuing or practicing YouTapping, please read our disclaimer and agree to its conditions. Don't forget to tap while you are saying the words below. At the end of the...
Welcome to The Gentle Mind!
Hi all, Welcome to the first of hopefully many posts on the techniques I have learnt over the last twenty five years on stilling the mind and making life better! I plan on talking about many of the actual practices that I have discovered in this period as well as some...