Welcome to the first of hopefully many posts on the techniques I have learnt over the last twenty five years on stilling the mind and making life better! I plan on talking about many of the actual practices that I have discovered in this period as well as some of the understandings that I have learnt along the way.
As well, I hope to introduce you to my new novel which I aim to release within the next twelve months. I’m up to the second draft and still have much to do on it. But I look forward to getting it out and hearing your thoughts.
If you have any questions about the site or you wish to contact me for any other reason, don’t hesitate to do so through the contact page.